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Before you assist others, always put your oxygen mask on first. Before learning to use art therapy to help others, we should first cultivate our personal growth, and settle our issues throughout development. Only in this way can we become the containment of others, enabling us to accompany others to walk through the ups and downs of life. This course provides professional guidance to help students attain personal growth and self-adjustment through the use of art. Students will reflect on the issues and traumas they have experienced in their personal lives, becoming aware of how past, present, and future construct their current “self”, such that they can get rid of their obstruction in personal-growth and helping others. This course also explores on the crucial elements in personal growth. Students will learn to use art to promote continuous learning and growth of themselves and others. This helps students attain good psychology well-being, and prepare them to get on a journey of helping others.

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